Author Regina Weston

Regina Weston is an Author and Counselor. She uses her knowledge, skills and experiences to educate and enhance the lives of women.

Tuesday, March 3, 2015

Encourage Yourself

Thought for today: Encourage yourself, there is so much negativity all around us, and some people like to feed on it as cancer feeds on the cells of the body. You have to get the scissors and cut it or them out of your life as you would a piece of paper. Why be miserable? If you have to walk alone, it is alright. Be like the groundhog, come out, socialize when it feels right to you. Don't let the cares of this world, or people led you down a road of darkness, depression, in a state of mind that keeps you off balance. Encourage yourself today, laying aside every weight. You are love and worthy to be valued and if that is not what you are getting, then you have to make some decision for the greater good: Your Sanity! Love you, you owe it to yourself.

Wednesday, February 18, 2015

Thought for today:Things happen that you have no control over, this is when you need to put on the earphones, listen to the word or some soft music and regroup. It is easy to be knock off balance but remembering that JESUS LIVES and that HE seen the storm brewing has a way of helping you get back up. The struggles in our lives are real but so is HE. And because HE LIVES we can face today and whatever tomorrow brings. I hope that whatever your being faced with that you can find comfort in these words. Be Blessed.

Tuesday, February 10, 2015


Thought for today: Take time for yourself and it is alright to say no. You can't please everyone and you shouldn't feel that you have to, guilty or obligated, if you lose you, then what? Who will restore you? Self-Matters! You come first because you matter.

Sunday, January 25, 2015

"To Thine Own Self Be True."

Thought for today! Change starts with you and from within for it to really mean something. Playing dress up on the outside does not count. Walk in truth, yours, whatever it is..."to thine own self be true." Life could become so much easier for everyone if people would just be honest with who they really are, whether that is good or bad. Don't take away someone's choice because your only playing a part... a character... at someone else expense...

Tuesday, January 13, 2015

Domestic Violence Against Women

Regina Weston - Certified Domestic Violence Advocate

Domestic Violence Against Women
Domestic Violence Hotline # 1-800- 799-7233 / 1-800-799-SAFE

Saturday, January 10, 2015

My Thought For Today

So, it is said, that life is what you make it, hmm? Not all the way true, what is true though, is that life is unpredictable, just like people, animals, etc. So what I suggest, is that we deal with life, things, people, circumstances, one day at a time, with pray and supplication to God, asking HIM to help us deal according to whatever life, people and circumstances throws us. And in the right order and manner, trying never to lose ourselves in the process. This is my thought and pray today for myself and everyone else around the globe. Take care and be safe!

Monday, January 5, 2015

Quitting Is Not An Option… By Regina Weston

Life throws us many punches and sometimes you can duck and dive and avoid the blow, but then there are the times, when you will get hit were it really hurts, the heart, the pocket or worse. And some women, young and mature aren't able to recover from the calamities of life.

I understand, everyone deals with things differently, but no matter the blows that you have endured in this life, I want you to know that there is a light at the end of the tunnel. So pick yourself up, dust yourself off, regroup as best you can and get back on the saddle.

For some that’s easy, others not so much, but today I will like to encourage you, telling you that you can do it. It may not be easy but it is possible. I believe in you but you have to begin to believe in yourself again.

Start off by setting some goals for yourself and begin implementing them one step at a time, and a day at a time.

It’s nothing wrong with reinventing yourself until you are happy with the results. Life is about trial and error. And don’t get frustrated; just continue to strive towards having something and being something and you will get both. 

A New Year, equals a New Beginning!
Happy New Year!